At the Nark Running & Strength we are committed to building STRONG injury free runners.
Add our STRENGTH to your RUN COACHING for BEST results! 

 
 

Albany GYM Strength Schedule

 

Local Gym Program Options

Part-Time Strength

3 Months Unlimited Sessions
$165/Month

Ferocious Fitness

6 Months Unlimited Sessions
$145/Month

Running/Strength Bundle

Unlimited Strength/Run Coaching
$195/Monthly

 

Online strength

Your online STRENGTH resource for runners
COMBINE YOUR STRENGTH AND RUN COACHING AND CRUSH YOUR PRS THIS SEASON!

 
 

YOU WILL GET:

  • Introductory Video Assessment

  • 2-3 Strength Sessions Per Week (many NEW workouts)

  • Private Facebook Group Support

  • Unlimited Weekly Texting

  • 1 Monthly Phone Call

  • Instructional Video Library

  • 2 Bonus Core Videos/IT Band Rehab Routine

  • A STRENGTH program that compliments your running program via Final Surge

 

Contact narkrunning@gmail.com for more information.

 
 
““I have noticed significant changes in my muscle definition and strength since I began my program in May of 2014. The workouts are more efficient and effective than that of what I have done in the past. I am running stronger and faster than ever and have set new personal bests in all distances in the past year and a half. I am in the best shape of my life and love the group training environment.””
— Deanne Webster
 

Get healthy, run fast, and get strong with us!